Joe
CERTIFICATIONS
- AAAI / ISMA Certified Personal Trainer
- Master Fitness Trainer
- Certified Group Fitness Instructor
- AAAI/ISMA Sports Nutrition Certified
- CPR & AED Certified
Background
My private clientele has ranged from a 14-year-old female to a 74-year-old male, with multiple 40 to 60-year-old mothers and fathers mixed in between. The knowledge I have gained through my professional certifications along with my experience, positivity, and energetic style of training, will yield the results you are seeking. Regardless of your age, fitness level or previous exercise history, I will perform a comprehensive movement assessment to determine your exact level of fitness. Whether your goal is to: increase overall strength, lose fat, build muscle, or achieve “pain free movement”- my individualized programming will allow you to achieve your respective goal- while most importantly keeping you INJURY FREE.
