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NORTH BEACH HEALTH CLUB 
OF CAPE MAY

(609) 898 3800

  • HOME
  • CLASS SCHEDULE
  • PERSONAL TRAINERS
  • MEMBERSHIPS & DROP-INS
  • CONTACT / DIRECTIONS
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    • HOME
    • CLASS SCHEDULE
    • PERSONAL TRAINERS
    • MEMBERSHIPS & DROP-INS
    • CONTACT / DIRECTIONS
    • MASSAGE THERAPY
    • EMPLOYMENT APPLICATION

(609) 898 3800

NORTH BEACH HEALTH CLUB 
OF CAPE MAY
  • HOME
  • CLASS SCHEDULE
  • PERSONAL TRAINERS
  • MEMBERSHIPS & DROP-INS
  • CONTACT / DIRECTIONS
  • MASSAGE THERAPY
  • EMPLOYMENT APPLICATION

CHRIS

Personal Trainer

CERTIFICATIONS

  • Certified Level 1 CrossFit Coach 
  • 45 years experience in Fitness and Nutrition 
  • 35 years experience in Education 
  • Retired High School Basketball, Baseball and Football Coach 
  • 3 year CrossFit Games Competitor -
  • 5 year NYC Marathon Competitor  
  • CPR & AED Certified 

BACKGROUND

With my extensive background in fitness and nutrition as related to weight control and optimal health, my approach to exercise is knowledge-based, functional and grounded in good research. Having completed the Level 1 CrossFit trainer program, which stresses functional fitness through rigorous exercise, I believe that this philosophy of fitness is the best approach for individual, no matter their skill or fitness level. People of all abilities are in CrossFit classes, and their ages range from teenagers to those in their 60s. As a former teacher, I bring a strong background of understanding how to best motivate and instruct beginner to advanced athletes. 

PRICES

10 Sessions - $500


 *Plus gym fee 

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  • HOME
  • CLASS SCHEDULE
  • PERSONAL TRAINERS
  • MEMBERSHIPS & DROP-INS
  • CONTACT / DIRECTIONS
  • MASSAGE THERAPY
  • EMPLOYMENT APPLICATION

North Beach Health Club

3845 Bayshore Rd North Cape May, NJ 08204

609-898-3800

Hours: 

Monday - Thursday 5am-9pm

Friday 5am-8pm

Saturday 7am-6pm 

Sunday 7am-4pm 


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