dennis
CERTIFICATIONS
- ACE Certified Personal Trainer
- Associates in Exercise Science
- Precision Nutrition Certified
- CPR & AED Certified
- Certified in Perform Better Functional Training Series
SPECIALTIES
- Nutrition Coaching
- Fat Loss
- Muscle Gain
- Strength Training
- Mobility/Body WorkSmall Group Training
BACKGROUND
Everyone can benefit from a coach, even the best coaches in the world have coaches. My responsibility as a fitness professional is to become your new best friend. We will take on the journey together. Focusing on everything from what we eat in the kitchen to how we train in the gym; we will strive to be the strongest and healthiest you can be. Take a leap of faith, invest in your health, and only look back to see how far you have come.
“Have the ability to control one’s feeling and overcome one’s weaknesses; the ability to pursue what one thinks are right despite temptations to abandon it. Control your mind and body, and you will control your life.”