dylan
CERTIFICATIONS
- NASM - Certified Personal Trainer
- AFAA – Master Fitness Trainer
- Certified Group Fitness Coach
- State Record Holding Powerlifter
- CPR & AED Certified
SPECIALTIES
- Strength Training
- Individual or Group training
- Dietary Counselling
- Muscle Gain
- Fitness Program Development
- Athletic Performance
- Sports Specific Training
Background
As a certified personal trainer, I will guide you toward a lifestyle of health and fitness using simple and effective movements. I will customize a routine that fits your needs, goals, and circumstances to remain injury free, achieve muscular balance, and increase your cardiovascular and strength endurance. I will aid clients of any age group or demographic, from off season athletic sports training to the newcomer, all are welcome. If you put your trust in me, I will help you turn into the best and healthiest version of yourself. Together we can achieve strength, balance, and endurance, and learn lessons that you can carry past our time together. There is no excuse to deny investing into your health. What are you waiting for?