Jude

• National Personal Training Graduate (NPTI) 
• 5 Yrs United States Military Police
• Coast Guard Physical Training  
• Combatives & Self Defense Training
• Personal Fitness Trainer Certified 
• CPR / AED Certified

As a lifetime athlete I have spent most of my free time in a training facility and I wouldn’t have it any other way.  I have been personal training and coaching since the age of 16 . When I entered the Army at 21 my dedication to physical fitness and training others was what set me apart from my peers and opened the most doors for me. During my time in the Army, my battalion along with myself helped develop the current army physical Fitness test. I am a graduate of the National Personal Training Institute of Philadelphia. I’ve worked with sports teams for injury prevention and cross training for specific sports. My most recent role as a trainer was for the United States Coast Guard and its delayed entry program. It was my responsibility to get the young men and women up to the physical fitness standards before entering regular training with a deadline of two months. I am proud to say I had 100 percent access rate during my time with the Coast Guard. I look forward to helping as many people reach their maximum potential.

• Strength Training 
• Individual or Group Training 
• Cardio / Endurance Building  
• Individual Fitness Program Development   
• Military School Specialty Training 
• Combatives / Self Defense 
• Mindset / Lifestyle Coaching