kevin

• NSPA Certified Personal Trainer with 25 Years Experience 
• 2nd Degree Black Belt  Goshin Jutsu Karate  With 30 Yrs. Teaching Experience 

• Extensive Experience Helping Clients Set and Achieve Goals
• Competing in Obstacle Course Races for 22 Years

My passion for fitness became a career 30 years ago. With experience, I learned the most important exercise was listening to the client. The only important goals are THEIR goals.  Everyone has specific strengths and obstacles that will affect how they train and why they train is just as important. Setting goals is the first step toward achieving them. Breaking goals down into smaller, more achievable objectives makes them less daunting. Having someone who makes you accountable and celebrates your accomplishments creates a recipe for success.