MICKI
CERTIFICATIONS
- AAAI / ISMA Certified Personal Fitness Trainer
- Certified Yoga Instructor
- Certified Pilates Instructor
- Resistant Band, Bender Ball and Gliding Certified
- Certified Group Aerobics Instructor
- CPR & AED Certified
BACKGROUND
I have over 18 years of training experience. I have instructed at numerous gyms in the South Jersey and Philadelphia regions, currently positioned at North Beach Health Club. I have a different style of training, where I train the body to work efficiently by focusing on smaller muscle groups as well as large. I train with toning and sculpting in mind, and realize the importance of preventative training. I want my clients to feel good about how they look and feel, as well as keeping their bodies healthy and preventing injury.