Tyler
CERTIFICATIONS
- ISSA Certified Personal Trainer
- ISSA Certified Strength & Conditioning
- ISSA Certified Sports Nutrition
- CPR & AED Certified
- Former Division 1 Athlete
- Former #2 in Powerlifting
SPECIALTIES
- Athletic Performance
- Physique Recomposition
- Sports Specific Training
- Strength Training
- Active Mobility
- HIIT
- Muscle Gain
Background
Whether you are new to the gym or you are looking for a fresh start in fitness, or a seasoned athlete looking to add an extra edge, I will help bring out the best in you no matter what your current fitness level is or your past or current injuries. By guiding you through customized programs, progress tracking, general dietary consultation, and specialized movement coaching, I can and will help you towards your personalized goals and needs. Whether your goal is to: increase overall strength, lose fat, build muscle, or achieve “pain free movement”- my individualized programming will allow you to achieve your respective goal- while most importantly keeping you INJURY FREE.
Prices
- 1 Session $75
- 5 Sessions $375
- 10 Sessions $650
*Plus gym access