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Whether you are new to the gym or you are looking for a fresh start in fitness, or a seasoned athlete looking to add an extra edge, I will help bring out the best in you no matter what your current fitness level is or your past or current injuries. By guiding you through customized programs, progress tracking, general dietary consultation, and specialized movement coaching, I can and will help you towards your personalized goals and needs. Whether your goal is to: increase overall strength, lose fat, build muscle, or achieve “pain free movement”- my individualized programming will allow you to achieve your respective goal- while most importantly keeping you INJURY FREE.
*Plus gym access
North Beach Health Club
3845 Bayshore Rd North Cape May, NJ 08204
Hours:
Monday - Thursday 5am-9pm
Friday 5am-8pm
Saturday 7am-6pm
Sunday 7am-4pm
Copyright © 2021 North Beach Health Club - All Rights Reserved
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