ruth

• AAAI / ISMA Certified Personal  Fitness Trainer  
• AAAI / ISMA Certified Master  Personal Fitness Trainer  
• AAAI / ISMA Sports and Nutrition  Certification  
• AAAI / ISMA Strength and Weight  Training Certification  
• CPR & AED Certified 

I have a passion for fitness, but I’m also realistic. Though I have lost a total of 117lbs, I know that it doesn’t happen overnight. This is a journey. No matter what your fitness level, I can help you with whatever your goals are; let’s do it together.